{"product_id":"chair-yoga-book-home-fitness-training-journal-green","title":"Chair Yoga Book Home Fitness Training Journal-Green","description":"\u003cp\u003eDescription:\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eThis chair yoga book provides simple seated exercises for adults. Includes basic poses, breathing techniques, and a practice journal for daily home use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFeatures:\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eGentle Seated Exercise Design: All movements are performed in a seated position or with chair support. Suitable for daily home exercise without floor training.\u003c\/li\u003e\n \u003cli\u003e30 Day Structured Plan: Includes 18 basic yoga poses, 3 illustrated exercise sequences, breathing techniques, and a practice log for building consistent movement habits.\u003c\/li\u003e\n \u003cli\u003eClear Step By Step Guidance: Large illustrated instructions with easy to follow explanations allow users to practice independently at home.\u003c\/li\u003e\n \u003cli\u003eIntegrated Practice Journal: Combines exercise guidance with progress tracking pages, allowing users to record daily practice and maintain long term habits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eSpecifications:\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eMaterial: Paper\u003c\/li\u003e\n \u003cli\u003eSize: 14 x 21 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePackage Contents:\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e1 x Chair Yoga Journal Notebook\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePlease Note:\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eDue to manual measurement, there may be a slight tolerance in product size.\u003c\/li\u003e\n \u003cli\u003eDue to lighting and shooting angles, the color of the item and that shown in the picture might have a slight difference.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"willwaytrends","offers":[{"title":"Default Title","offer_id":42796872728672,"sku":"582886-GRN","price":14.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9634\/3904\/files\/main1-1_18574e81-4d40-4ff7-b67e-bd0036028e69.jpg?v=1780562936","url":"https:\/\/willwaytrends.com\/products\/chair-yoga-book-home-fitness-training-journal-green","provider":"willwaytrends","version":"1.0","type":"link"}