Tai Chi 28 day exercise chart for seniors 2 piece set male and female. Thick canvas with 320g oil canvas and Epson printing. Includes 28 day guided plan with daily moves for low impact home practice.
Features:
28 Day Guided Plan for Steady Progress: 28 day plan with 4 weeks of daily moves and repetition guidance. Helps improve balance flexibility and strength.
Male and Female Set for Different Users: 2 piece set for male and female. Great for men seniors beginners and those with limited mobility. Chair friendly low impact practice.
Clear Daily Labels for Easy Following: Each day shows move names illustrations and repetition targets for easy following without extra guidance.
Thick Canvas with Oil Canvas and Epson Printing: 320g oil canvas with Epson printing for rich colors and fade resistance.
Great Gift for Fathers and Grandfathers: A thoughtful gift for fathers grandfathers husbands or seniors who enjoy home exercise. Great for daily activity stretching and balance.
Specifications:
Material: Polyester
Size (L x W):
S: 40 x 30 cm
M: 60 x 40 cm
L: 70 x 50 cm
Color: Purple and Blue
Packaging Includes:
2 x Tai Chi Exercise Charts
Please Note:
Due to manual measurement, there might be a tolerance in the product size.
Due to lighting effects and shooting angles, the color of the item may slightly differ from the picture.
