This four piece Tai Chi and yoga exercise poster set includes three illustrated Tai Chi guides for seated Tai Chi, Tai Chi walking and Tai Chi flexibility exercises, plus a 30 day challenge schedule. The laminated water resistant posters include eight clips and are suitable as references for home practice.
Features:
Three Illustrated Series: The set includes three Tai Chi exercise posters covering 36 movements across seated Tai Chi, Tai Chi walking and Tai Chi flexibility series.
30 Day Challenge Schedule: Use the included 30 day Tai Chi challenge schedule to set progressive practice goals and record daily completion with an erasable marker.
Laminated Construction: The laminated charts resist water, tearing and fading for extended display.
Eight Clips Included: Eight clips make the posters easy to secure to walls or cabinet surfaces and convenient to change.
Seated Tai Chi Format: The seated Tai Chi series can be completed on a chair and provides an accessible introductory reference for older users and beginners.
Specifications:
Material: Paper
Size(LxW): 21x30cm
Color: Purple
Packaging Includes:
3 x Tai Chi Exercise Posters
1 x 30 Day Challenge Schedule
8 x Clips
Please Note:
Due to manual measurement, there might be a tolerance in the product size.
Due to the lighting effects and shooting angles, the colour of the item and that shown in the picture might have a nuance.
